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The easy way to plan your meals
From the experts at delicious. magazine
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Quick, great-tasting recipes at your fingertips
Create meal plans around the food you love to cook and eat
Plan daily or weekly – every meal or just your dinner
Choose from thousands of tested, straightforward recipes that really work
Set your diet preferences
Use filters to plan meals for your specific diet, allergy or intolerance
Set your favourite cuisines and exclude ingredients you don’t like
Set your calories, protein, carbs and fat with our nutrition tool
Access to thousands of tried and tested recipes
Inspiring and nourishing recipes expertly chosen from delicious. magazine
All recipes come in healthy, satisfying portions
New recipes added weekly, so there’s always something new to try
Full nutrition analysis for every meal
Track the calories, fat, saturated fat, sugars, protein, carbs, fibre and salt of every meal
Filter by low salt, sugar, saturates and calorie
Try low-carb meals, plant-based meals or the 5:2 diet plan
Shop your plans online in seconds
You’ll get automatically generated shopping lists
Buy everything you need online with Tesco – more supermarkets joining soon
Or, if you prefer, email your shopping lists to yourself
More great reasons to sign up
You can set your weekly food budget
All your favourite recipes will be saved in one place
Automatic shopping lists can be edited if you already have some ingredients
Bring inspiration back to your kitchen by signing up today!
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